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Mental Health Coaching Session


I’m coming out of Therapy, I feel a bit…ermm..

Listen, I’ve been there. Your picking your way through bits of your old life, trying to make it fit into a new reality. It’s not quite slotting in. OK, time out. Let’s re-group together, see what fit’s and what doesn’t, come up with a plan, be consistent, stick to it and work towards a result.

It’s scary I know, but trust me, the life you deserve is out there, you just have to go and get it. 1-2-1 mental health coaching, want to get back into work?, want to start a business?, want to eat differently?, stop drinking? Whatever it is, let’s get it in the plan and get going!.