I’m coming out of Therapy, I feel a bit…erm.

Listen, I’ve been there. You are picking your way through bits of your old life, trying to make it fit into a new reality. It’s not quite slotting in. OK, time out.

Let’s re-group together, see what fits and what doesn’t, come up with a plan, be consistent, stick to it and work towards a result.

We’ve worked on a course and a modality specifically suited to Mental Health Recovery and Post Traumatic growth.

It’s scary I know, but trust me, the life you deserve is out there, you just have to go and get it. 1-2-1 mental health coaching, want to get back into work? want to start a business? want to eat differently? stop drinking? Whatever it is, let’s get it in the plan and get going!.

• 8 hours of 1-2-1 support and coaching for £399.00 – Face to Face or Online