What motivates you? I’m guessing if you’re in the middle of PTSD, not much – Ok, so you have to start to fight back. Simple. You can let all this wash over you, watch everything you have built up crumble, see the person you love leave you, watch your finances implode.


Def: Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors.