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How we can Help

Explore the variety offered to you by Sole Survivor below – there are many ways we can help you with services such as Active Listening and 1-to-1 Sessions to Peer Support Groups. There are options for ADHD support as well as PTSD. If you have any questions about services we are happy to have an initial discussion – contact us here

PTSD Support for Yourself

Peer Support Groups

Peer support plays an important role in working through PTSD as well as other mental health issues.

At Sole Survivor, we offer free peer support sessions Monday to Thursday that are available to anyone to access online and across Liverpool and Wirral. There are sessions available for those with PTSD as well as ADHD.

Peer Support Groups  Get in Touch

Mental Health Coaching

Whether you are suffering from depression, anxiety, or need guidance through your post-traumatic growth, mental health and wellbeing coaching can help you take control of your life and achieve your full potential.

At Sole Survivor, we offer one-to-one mental health coaching and support to help you navigate a broad spectrum of potential issues.

Mental Health Coaching  Get in Touch

Active Listening

Sole Survivor’s 1-2-1 Active Listening Session, delivered either face to face, via mobile or online.

We’ve developed a new Active Listening service for those with PTSD, Stress and Trauma. We are trained to listen, Non judgementally, to you.

Active Listening  Get in Touch

Access to Work ADHD Coaching

Are you struggling with Attention Deficit Hyperactivity Disorder (ADHD) and finding it challenging to excel in your workplace? Matt Shepley, Access to Work ADHD Coach is here to help you overcome these hurdles and unleash your true potential.

Access to Work ADHD Coaching  Get in Touch

PTSD Support for Organisations

PTSD Support services for organisations are below.

Note: We are working on updating content. Please check back again soon.